13 June
6.13 miles/ 9.87 km
52.49 min
12 June
4.41 miles/ 7.10km
36.44 min
Pretty good run considering I have been so lazy of late. Shame I didn't go further.
06 June
2.31 miles/ 3.72km 18.11
Been pretty lax of late with the training. Must get back on it before I go away for over 2 weeks holiday. Oh I feel tired just thinking about it :(
6.13 miles/ 9.87 km
52.49 min
12 June
4.41 miles/ 7.10km
36.44 min
Pretty good run considering I have been so lazy of late. Shame I didn't go further.
06 June
2.31 miles/ 3.72km 18.11
Been pretty lax of late with the training. Must get back on it before I go away for over 2 weeks holiday. Oh I feel tired just thinking about it :(
